You've spent so many years holding on to your kids and now it's time to let go. How do you do that and find yourself again? This course will help you navigate the grief, forge a new relationship with your now adult child, and find your footing for the next exciting season of life! 


Module 1: Step Off the Emotional Roller Coaster

Module 2:Stop the Stinkin’ Thinkin’

Module 3: Prepare for Parenting Paradoxes

Module 4: Embrace Your Encore Season

Plus:

Printable Handbook
52 Prompts for Weekly Connection with Your Kids (Bonus)

Mindset Messages (Bonus)

Empty Nest Marriage (Bonus)

Single Mom Empty Nest (Bonus)

What to Do with Their Bedroom & Things (Bonus)

Group Q&A Sessions (Bonus)

$25 off One-to-One Empty Nest Coaching Session (Bonus) 

  • 20 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 19 Files

  • Welcome!

  • Quick Tour!

  • Download Your Digital Journal

  • Optional Link to Purchase Pre-Printed Journal

  • Stop the Roller Coaster I Want to Get Off!

  • The Layers of Mom Grief

  • What Is Stinkin' Thinkin'?

  • Important Next Steps to Stop Stinkin' Thinkin'

  • The Value of Digging Deep

  • Let Go and Carve Out a New Relationship With Your Adult Kids

  • Doing Life With Your Adult Kids--an interview with Dr. Jim Burns

  • How to Talk to Your Young Adult Kids--an interview with Patti Reed, an expert in Conversational Intelligence

  • Bonus: Launching Your Kids Without Losing Your Mind -- an interview with Brenda Yoder

  • Bonus: Parenting Your Adult Wayward Child -- an interview with Mary DeMuth

  • Your Life Audit

  • The Ministry of Availability

  • Hold On! Something New Is Happening!

  • Taking Care of Your Midlife Body

  • Your Graduation

  • Bonus: How to Dress Your Midlife Body

  • Midlife Humor with Tracy DeGraaf

  • 52 Empty Nest Mindset Messages

  • 52 Text Messages to Send to Your Adult Kids

  • $25 Off An Empty Nest Coaching Session

  • What to Do With Their Stuff

  • The Single Mom Empty Nest

  • The Empty Nest Marriage

  • Where To Find More Empty Nest Help

  • Q&A Session #1 Recording

  • Q&A Session #2 Recording