In this 80 minute class, Jill will:

Equip you with practical strategies for handling the stress of everyday life.


Help you prioritize time for yourself to better care for your family.


Improve your time management.


Remove the guilt of saying no to volunteer requests.


Increase your confidence to make right decisions for yourself and your family.

  • 1 Video

  • 0 Quizzes

  • 0 Worksheets

  • 1 File

  • Fill-in-the-blank class guide

  • 10 Stress Strategies Workshop

  • Follow up with some podcasts and blog posts specifically for the season of motherhood you're in!